Date- 25th July, 2025
The Internal Quality Assurance Cell (IQAC), organized a workshop on “Mental Well-being” on 25th July 2025 at the College Auditorium. The session aimed to help students understand the importance of mental well-being in their academic journey.
Dr. Nouzhienino Peseyie, Head of the Department of Psychology, Tetso College, was the guest speaker and she shared insights on recognizing and managing mental health. Dr. Peseyie, an expert in adolescent and young adult well-being, emotional intelligence, and developmental psychology, guided students through a self-assessment activity and a relaxation exercise.
The workshop emphasized prioritizing mental well-being and recognizing early signs of stress. Students participated enthusiastically in the interactive session.
This workshop underscored the importance of mental well-being in achieving a balanced life, and we hope students benefited from the insightful discussion and practical exercises.
